In this episode, Tim discusses the importance of being a good friend. He encourages listeners to reflect on the type of friend they are and how they show up for others. Tim poses four questions for self-reflection: Can they tell you good things? Can they tell you bad things? Can they tell you about their dark places? Will you show up for them? He emphasizes the need to be the type of friend we want in our lives and to prioritize deep, meaningful friendships.
TAKEAWAYS
Reflect on the type of friend you are and how you show up for others
Be available and supportive when friends share good news
Create a safe space for friends to share their struggles and dark places
Be open to feedback and willing to adjust your behavior as a friend
Show up for your friends in both good times and bad times
Be the type of friend you want in your life
SOUND BITES
"What type of friend am I?"
"Can they tell you the good news?"
"Can they tell you bad things or not so good things?"
"Can they tell you about their dark places?"
CHAPTERS
00:00 Introduction
03:59 Reflecting on the Type of Friend You Are
07:01 Being Available for Good and Bad News
11:16 Creating a Safe Space for Struggles
12:43 Being Open to Feedback
15:00 Showing Up in Good Times and Bad Times
16:03 Being the Friend You Want in Your Life
16:31 Conclusion
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